Balance Your Hormones, Fix Your Periods & Activate Your Fertility Naturally – In Less Than 90 days

I help women over 30 reclaim their energy, ditch painful period problems, and feel their healthiest & happiest—without birth control, painkillers or diets you can't stick to

Tell Me More!

Does this sound familar?

Let me guess, you've been trying things for a while now?

✔️ Birth control, painkillers, anti-depressants or surgery

✔️ Gynaecologists, Endocrinologists & Naturopaths

✔️ Changing things constantly to try & figure out what works

✔️ Eating healthier & exercising more

✔️ Expensive tests & supplements with no real direction

✔️ Followed random advice on social media or Chatgpt

Relate? You're not alone...

I know so many women just like you. They’re frustrated because they don't feel like themselves yet feel like they’ve tried everything to feel better—

But here’s the thing—most of them have been focusing on the wrong things.

The reason why doctors, painkillers, birth control & surgery fail to deliver real, lasting improvements is because they don’t tackle the underlying root cause of your symptoms.

**It's time for a new approach to your health.**

The Happy Hormones Method™

Nikki's proven 1:1 coaching program tailored exclusively to your body

Finally uncover why you're struggling with hormonal symptoms and transform your health through 6 powerful pillars that create lasting change...

1. Cycle Blueprint

Understand your cycle like never before—learn how your hormones shift throughout the month and how to work with them, not against them, for optimal health and energy.

2. Cycle Nourish

Fuel your body with the right nutrients at the right times—so you can balance blood sugar, reduce inflammation, and support hormone production with every meal.

3. Cycle Movement

Ditch workouts that drain you. Instead, discover how to move in sync with your cycle—so you boost energy, reduce stress, and support metabolism without overtaxing your body.

4. Cycle Light Mastery

Regulate your hormones naturally by mastering your exposure to light—from sunrise to screen time, light impacts your sleep, cycle, and stress hormones more than you think.

5. Cycle Stress Resiliency

Your hormones don’t just respond to food—they respond to stress. Learn practical, science-backed stress management techniques that calm your nervous system and keep hormones in balance.

6. Cycle Detox

Clear out hidden hormone disruptors and support your body’s natural detox pathways—so you reduce inflammation, improve gut health, and create the best environment for hormone balance.

Your body isn’t broken—it’s just sending you signals. The problem? Most doctors don’t take the time to truly understand them.

That’s where I come in...

I can help you with the following conditions.

If you struggle with one, you may struggle with another. We’ll tackle it all.

01. Natural Relief From Severe Period Pain & Endometriosis

Imagine no longer planning life around pain, relying on painkillers, or being told the pill or surgery are your only options. Whether it’s primary period pain or secondary conditions like endometriosis or adenomyosis, we’ll uncover what’s driving your pain. Inflammation, hormonal imbalances, nervous system dysregulation, or nutrient deficiencies could be at play. Together, we’ll tackle the root cause with targeted dietary & lifestyle strategies to bring you the lasting relief you deserve.

02. Root-Cause Solutions For Mood Swings, PMS, PMDD & Fatigue

Pre-menstrual depression, mood swings, migraines, & fatigue - these symptoms affect our mental health & ability to show up in work, relationships & life. There's a reason why antidepressants & birth control haven't worked - because they don't get to the root cause. We’ll explore how lifestyle, diet, stress and even your environment might be driving your symptoms. With a customised approach, you'll experience balanced moods, more joy & energy - yes, it is possible!

03. Holistic Approach For Fertility, Irregular Or Heavy Periods & PCOS

If your cycle feels out of sync—whether it’s irregular, missing, heavy, or affected by PCOS or peri-menopause —there’s always more going on beneath the surface. Conventional approaches can overlook the root causes of these struggles, leaving you stuck. Together, we’ll uncover what’s truly affecting your cycle and support your body with sustainable strategies to restore its natural balance. The result? A regular, healthy cycle for optimal health & fertility.

Apply To Work With Me

Spots are very limited because this is high-touch 1:1 support. If you’re truly ready to take control of your health, apply now.

"I would 1000% recommend others to work with Nikki, I've had life-changing improvements."

"Before I started coaching with Nikki, my period pain was excruciating. It included nausea, vomiting, hot flushes, fatigue & severe abdominal cramps. Those symptoms meant that I often had to miss out on work, or I had to miss out on attending events because of the pain.

Since working with Nikki, I've already noticed a massive change in my body whilst I know that it is a lifelong journey to look after my body and look after my hormones. I've already seen a reduction in breast tenderness, and I'm taking significantly less pain medication than what I was just a few months ago. I've also not had a severe pain episode, and as the months go by, I continue to see improvements.

Having Nikki there to help me understand what my body needed to thrive and to keep me accountable was crucial for me to be able to have the life-changing improvement that I've had over the last few months.

I wish I knew Nikki existed earlier!!"

LAUREN.M

"I feel great, my periods have regulated and I don't experience pain or bloating anymore"

"I came to Nikki with irregular periods. I was experiencing bloating, pains, cramps, and also fatigue, and I dreaded having my period every month.

Since working with Nikki, my periods have improved out of sight.
I do not experience, pains, cramps, bloating anymore.
The week of my period is like any other week. I hardly even know that they are arriving.
It's only that I track them, and Nikki has taught me to incorporate self-care into my daily, life, especially the week of my period, and really look after myself. I highly recommend working with Nikki. She is awesome. She's your hype girl, she makes you accountable and I couldn't recommend her enough.

Nikki has helped me shift my mindset with my meal plans. So I'm eating high protein meals and also really nourishing meals, and I'm always thinking now, is this meal nourishing my body? My taste buds have changed and I am just craving, fresh, food and healthy nourishing food which makes me feel fabulous, and I feel great, and I want to continue to feel great, so it motivates me to keep going."

GRACE.F

Overwhelmed by all the conflicting advice?

The Happy Hormones Method™ cuts through the noise with a personalised plan tailored just for you

Here’s How We Personalise Your Path to Hormonal Balance 👇

Empowering 1:1 Coaching Calls w/ Nikki Every Fortnight

Get 1:1 coaching calls every second week at a time scheduled to suit you, so that you’re never left wondering “am I doing this right?”

Together, we’ll set achievable goals & I’ll be there at every step—as your mentor & biggest cheerleader—to keep you accountable & on track for real, lasting results.

Tailored Recipes, Healthy Eating Strategies & Simple Meal Plans For Busy People

No more confusion on what meals to make or foods to eat! Learn how to eat in a way that you can stick to AND actually works for your body long-term, without complicated diets. This may include, food schedules tailored to your lifestyle demands, food pairings for meals and snacks, custom meal ideas, recipes, grocery shopping lists, and brand recommendations.

Targeted Herbal & Supplement Protocol That Works

When food alone isn’t enough, we incorporate a supplement plan that’s truly tailored to you— you’ll know exactly what support your body needs, without the guesswork. No more self-prescribing supplements, or leaving appointments with a cabinet full of bottles you never take. Experience targeted support that actually helps you feel your best.

Lifestyle & Exercise Regimes You Can Actually Stick To

We will access your sleep & exercise routines and optimise them to support healing. This may include adjusting your light exposure & exercise routines, intensity & frequency based on your menstrual cycle or treatment phase.

Ongoing Support & Accountability on WhatsApp

In between our calls, we'll stay connected with unlimited WhatsApp messaging for ongoing accountability & motivation —no more relying on willpower. Any time you have a question, need a pep talk or want to celebrate a win I'm on this journey with you every step of the way, so you never feel lost, alone or confused ever again!

Nervous System Tools & Stress Reduction Practices

Depending on your case you may receive science-backed techniques to regulate stress and enhance resilience.
Learning how, when, and why to use tools such as breathwork, meditation, heat exposure, vagus nerve stimulation, and other techniques.

Optional Lab Test Recommendations & Analysis

Lab testing isn’t always necessary—it depends entirely on your individual case and needs. If testing is recommended, I’ll guide you on exactly which labs to request & give you an in-depth breakdown of your results so you understand them like never before.

This is EVERYTHING you need to stop trying to figure it out yourself, start healing, and finally take back control of your health.

Submit Your Application

"I feel healthier, more positive & I have way more energy which helps me be more present with my son"

"Since working with Nikki, I've noticed that I'm experiencing headaches far less. I'm not as bloated. I have way more energy. I'm actually looking forward to preparing nourishing meals. And I'm way more active with my son. These changes have impacted my overall well-being, significantly. I'm really excited for each day, which was something that I didn't have before. I'm loving experimenting in the kitchen with different foods. I'm feeling healthier. I have a more positive outlook on my future. Most of all, I'm really grateful for the extra energy I have which is helping me be more present with my son. I've followed Nikki for years and finally decided that this year was the year I was gonna commit to working with her, I kick myself for not starting sooner.

I would absolutely 100% recommend working with Nikki. I've already started telling everyone how great she is. She's so friendly, approachable, available for you. Whenever you need to ask questions. She really takes her time to delve into you as an individual and get to know you. She's very thorough and knowledgeable!"

BROOKE.B

Imagine just a few months from now—

✓ Having consistent energy throughout your days—no more dragging yourself through the day, relying on coffee just to function.

✓ No longer planning your life around your period—finally free from debilitating pain, PMS, and mood swings that used to control your month.

✓ Feeling in control of your body again—no more relying on doctors or second-guessing everything you eat, wondering why nothing is working.

✓ No more snapping at loved ones or feeling emotionally unpredictable—your moods feel steady, and you actually feel like yourself again.

✓ Having the knowledge & confidence to support your hormones—without the confusion, frustration, or spending hours Googling.

✓ Looking in the mirror and recognising yourself again—healthy, happy, and in control.

✓ Living life without limitations—no more canceling plans, calling in sick, or feeling like your symptoms are running the show.

This is what’s possible for you.

Let’s make this your reality together...

Choose The Package That's Right For You

Single Strategy & Clarity Session

ONE-OFF

1 x 90 min comprehensive assessment & focused strategy session
Targeted recommendations for your current challenges & specific symptoms

Not included: Personalised protocol, unlimited messaging & follow-up sessions

One-Time Payment

JUST

AUD$399

No payment plan option

APPLY NOW

6 Week Reset Program

KICKSTARTER

1 x 90 min initial consultation
3 x 45 min follow-up sessions (every two weeks)
Comprehensive & Personalised Health Protocol
Tailored Supplement Protocol
Personalised lab test recommendations & analysis
6 weeks of direct & unlimited WhatsApp text + voice support with Nikki

One Payment

JUST

AUD$2,297

(BEST VALUE: SAVE $100!)

OR FLEXIBLE PAYMENT PLAN:

Only 6 weekly payments of $399

APPLY NOW

12 Week Transform Program

JUST

AUD$3,497

(BEST VALUE: SAVE $250!)

OR FLEXIBLE PAYMENT PLAN:

Only 3 monthly payments of $1,249

APPLY NOW

"Working with Nikki was the best investment I ever made in myself - I stopped relying on pills, surgery & doctors to fix me, and finally feel in control of my own hormones, endometriosis & health!"

**Trying to figure it out on your own is exhausting (and expensive)**—The Happy Hormones Method™ gives you the exact blueprint your body needs for lasting results

**Here's exactly how the process works:**

STEP 1.

Fill Out The Application – Let’s Make Sure We Are Right Fit

First step is to apply to work with me so we can ensure we are a right fit & determine the best level of support for you. Whether you need a focused strategy session or the complete Happy Hormones Method Program, I'll personally review your application and if needed we'll jump on a free 15-minute discovery call to help you choose the perfect option for your situation.

STEP 2.

Your Initial Consultation –With Someone Who Listens

We start with an in-depth 90-minute consultation to explore every aspect of your health that others may have overlooked. Through the Happy Hormones Method™ I'll ask the questions that matter, allowing us to uncover the root causes of your symptoms. You finally get a clear understanding of what's really happening in your body.

STEP 3.

Get Your Personalised Happy Hormones™ Protocol – Science Backed, Designed for YOU

After our initial call, I'll create a highly individualised Nutrition & Lifestyle Protocol that addresses your unique needs and goals through the Happy Hormones Method™. This tailored plan (in PDF & guided video format) includes practical dietary strategies, easy-to-follow recipes, stress support, supplement protocol, mindset practices, & specific exercise & lifestyle recommendations for each relevant pillar—from Cycle Nourish to Cycle Detox.

STEP 4.

Receive Ongoing Support – So You Stay Consistent & Feel Better Long-Term

I'm fully committed to your transformation through the Happy Hormones Method™. With regular coaching calls and unlimited WhatsApp support, you'll never feel lost or alone. You'll finally experience what true hormonal health feels like—consistent energy, pain-free periods, balanced moods, and the confidence to maintain these results for life.

Apply Now

"My stubborn acne is all cleared up & my skin is GLOWING. I'm no longer exhausted or operating from a place of stress. I've also made miles of progress with my PCOS & weight-loss. I feel much more confident in my body!

Nikki is every woman's holistic guardian angel, she just know's what you need!!"

"Since working with nikki my lifestyle has changed for the better - she's helped me understand the root causes of my symptoms and how to fix them from a holistic point of view. So many aspects of my life have improved from the mental health aspect, the emotional health, the hormone health aspect, to the active physical aspect of my life. I am still in so much disbelief at the progress that I have made. I've stepped away with so much knowledge & tools that have equipped me for health in the long run. I'm so grateful for you Nikki, your help, your guidance, your light. I'm so excited to continue working with you. I just, I cannot express my thanks enough. Thank you again.

KATIE.T

"I have endo & I don't need to take painkillers anymore, my bloating has gone & energy has skyrocketed!"

"Before working with Nikki, my pain levels were through the roof with my endo. I never had any energy. I couldn't even think about exercising during ovulation and menstruation.

But now I don’t even need to take painkillers & my energy has skyrocketed—I don’t even need my afternoon coffee fix anymore! My migraines have improved.. Plus, my joint pain, bloating and nausea have reduced significantly. Honestly, this experience has been life-changing."

ASHLEIGH.B

Now, pause for a moment and ask yourself…

_{^{What is putting up with horrible mood swings, severe period pain & PMS, or relentless fatigue every month truly costing you?}}

Maybe you’ve gotten used to pushing through your painful periods, low energy and mood swings, telling yourself it’s just “how it is.” That this is “normal”.

But let’s be real—when your hormones are out of balance, it’s not just your menstrual health that suffers. It’s how you feel every day. Your energy, mood, libido, motivation, and drive for life are all impacted. And when you suffer, so does everything else—your relationships, family, your career, your social life, even your dreams.

So, what’s this costing you? Maybe it’s missed days of work, financial opportunities, strained relationships, energy to play with your kids, the drive to pursue your dreams, or the motivation to travel and do the things you love in life.

The saying goes, “If you don’t have your health, you have nothing.” And it couldn’t be more true.

Here’s the thing...

When you finally bring your hormones into balance, you’re not just eliminating painful periods or PMS.

You’re giving yourself the freedom to be the healthiest, most energised, fertile version of yourself.

Imagine reclaiming that time, feeling fully present and powerful in every area of your life when you no longer have symptoms.

You’ll be in control, confidently moving forward in your career, deepening your relationships, and chasing your dreams.

What’s that worth to you?

The fact that you’re reading this right now means you’re ready for more. More energy, more joy and way more VITALITY to live your best life.

But how?

You could:

Keep going to doctors + specialists only to be told pharmaceuticals or surgery are your only option
Keep trying random health hacks or diets you see on social media
Keep ordering supplements without a clear plan

You can keep trying to piece solutions together on your own.

Or you can choose a different path — with me as your coach. Where you’re empowered with a plan that actually works to take your hormonal health, happiness & vitality to new life-changing levels.

"I don't experience cramps anymore & my moods are balanced"

"I was having all kinds of PMS symptoms, painful periods, lots of inflammation, bloating & tender breasts, severe mood swings, dipping between depression and anxiety. I just knew that I needed to make some changes and be more mindful about eating for my period instead of against it.

The greatest benefit I've experienced has been that I don't experience cramps anymore. The last two periods, I didn't even use painkillers. My dips and mood are not as bad. I used to experience severe depression, anxiety, irritability. Even my fiancee noticed how I have improved in that area. He noticed how much more balanced my moods are and I feel more balanced. So I am no longer on hormonal hormonal birth control and I feel so much better overall.

I would recommend Nikki to any woman who suffers with their period and thinks that suffering for their period with all those symptoms is normal because it's not."

NICOLE.E

If we haven't met yet, hi I'm Nikki Gonda.

I'm a holistic nutritionist, health coach, entrepreneur, speaker and founder of House of Hormones.

I’ve helped thousands of busy women over 30 balance their hormones naturally, ditch painful symptoms & finally feel like themselves again — without birth control, painkillers or restrictive diets.

Now it’s your turn.

"Nikki is the most personal & attentive coach I've ever worked with"

"If you are looking for someone who will really listen, research and work hard for you this is Nikki. I've always been a healthy eater but Nikki helped me understand how I could tweak my current ways to feel less fatigue and better my moods. She has helped me especially as I am in perimenopause and my body and needs are changing. I'm forever grateful. Admittedly, I may need reminders and help in the future and I know I'll count on her as an amazing coach."

AMY FURBER, 45 | PERIMENOPAUSE

Am I The Right Coach For You?

You may be wondering if we're a good fit for your unique symptoms & goals.

Ask yourself the following questions to help decide:

✅ Do you want a coach who can offer more than expert nutrition guidance? But also support with mindset, stress, sleep, habit creation & achieving your fullest potential?

✅ Do you struggle sticking to things? And wish someone would help you stay motivated and on track?

✅ Are you over 30 and after years of trial & error you're finally DONE figuring it out on your own?

✅ Do you want a holistic, science-backed approach? —not just another one-size-fits all diet, pill, or quick fix

✅ Are you tired of figuring it out alone? You want expert guidance from someone who gets it

If you answered yes to 3 or more, then we’re the perfect team to take this on together.

I'm NOT the right coach for you if:

❌ You want a one-off consultation instead of real, lasting change.

❌ You're willing to just “live with” your symptoms, telling yourself, “maybe this is just how it has to be”

❌ You're expecting quick improvements & not ready to commit to making adjustments to your diet and lifestyle.

❌ You're unsure if investing in your health & happiness is worth it. (Spoiler: It is. This should be the fasted, easiest, no-brainer investment in yourself & your life...ever.)

I work with women who are DONE waiting, DONE guessing, and DONE feeling held back.

If you’re all-in, let’s make it happen.

Yvonne's PMS & pre-menstrual depression are GONE!

After only 2 months of workign with Nikki my cycles have been the easiest I've ever had! My PMS and pre-menstrual depression are GONE. I don't think that you can put a monetary amount on that kind of freedom. There's is no explanation that I can give as to how incredible Nikki has been as my coach!

_{IVONNE. K}

Rosa experienced a life-changing reduction in period pain, horrible mood swings & PMS

The knowledge, resources & support your get from Nikki is far beyond what I ever expected! Everything she does is tailored to help you. I went from feeling so lost to now feeling confident in knowing exactly how to feed my body & live my life. You literally have Nikki's support daily. I not only experienced improvements in my periods & huge life-changing reduction in pain, but my overall wellbeing and happiness too...Thank you Nikki!!

_ROSA.R

Kirali's husband said, "this was the best money we've ever spent, I got my wife back"

Nikki has literally CHANGED MY LIFE. My husband literally said "this was the best money we've ever spent, I got my wife back". For the first 10 years of my menstruation I suffered irregular, painful periods full of every symptom in the book and then some. At 15 I was offered the pill from my GP and thought it was a magic fix... it wasn’t. Working with Nikki has allowed me to regain control of my life! My period now comes every 28 days like clockwork, with NO symptoms. I’m in disbelief every month!! Don’t accept the pain and symptoms as part of menstruating life - listen to your body, work with Nikki and live your best life!

_KIRALI.M

THEY DID IT AND SO CAN YOU.

So, to summarise you get access to...

✓ Deep Dive into Your Health History & Full Assessment (90 minutes)

✓ A Fully Personalised Health Protocol with diet, lifestyle, exercise & supplement recommendations based on Nikki's Happy Hormone Method (PDF & Video format)

✓ Bi-weekly Coaching Calls for ongoing support (45 minutes)

✓ Unlimited Accountability via WhatsApp - where you can ask any questions

✓ Personalised Lab Test Recommendations & Analysis so you can finally understand your results & exactly what to do to experience improvements

✓ BONUS Access to my signature Hormone Reset Course ($1,997 in value) for 3 month clients only

This is EVERYTHING you need to stop trying to figure it out yourself , start healing, and finally take back control of your health.